Wellness and health

Public swimming baths
Sauna and massages
Osteo Center
Medical fitness
Ayurveda and Yoga

Public swimming baths

monte mare Vitaltherme (thermal and public swimming bath)

Looking for some relaxation or do you want to swim a few rounds? Or do you prefer to have some fun with your loved ones at a public swimming bath? The monte mare Vitalthermein Schliersee offers all this in one package. You can swim inside the 25-metre pool. The water has a temperature of 30° C and if you want to relax in the water, just swim to one of the massage jet equipped water-loungers inside the pool.

The great water slide called „Black Hole“ is 50 metres long and while sliding down the tunnel system, you will see some light effects and at the same time will hear some sound effects.  

The natural brine pool (35° C ) in the outdoor area has a grotto with fizzy water. Children will have a good time at the children´s territory. The water temperature is  34° C. and here they can swim or play with the interactive water features.

After spending some time in the swimming pool, how about relaxing inside the 35° C warm Whirlpool, the textile steam bath or on one of the lying surfaces which you can find indoors and outdoors. Here you can also enjoy the wonderful view towards the lake and the mountains. Very popular are also the monte mare Vitaltherme tanning beds and the thermal loungers.

The monte mare Vitaltherme is opened from 10 a.m. to 8 p.m. For more information, please visit www.monte-mare.de.

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monte mare at the Vitalwelt Schliersee
Perfallstraße 4
83727 Schliersee
Phone: +49(0)8026 92090-0
E-Mail: schliersee@monte-mare.de
Internet: www.monte-mare.de...

Arabella Alpenhotel at lake Spitzingsee

The Arabella Alpenhotel is the perfect place to stay, especially if you are planning to wander along the mountain paths or visiting all the famous sights of the Schliersee region. Here you can relax and choose some Wellness- and Beauty-Treatments.

The so called AlpenSPA has a swimming pool which provides a breathtaking view to the mountains. You also can enjoy the Whirlpool, Germany´s highest-located brine thermal bath, flavouring showers, a steam bath and a sauna.

The cosmetic area is also very appealing. Here you can make a reservation for relaxing massages, facial and other beauty treatments. The Arabella Alpenhotel also offers some Wellness Holiday Packages.

If you feel hungry or would like to have a drink during your stay at the wellness area, between 10.30 a.m. and 10 p.m. snacks and beverages are being served.

For more information, please look at www.arabella-alpenhotel.com/assets/Uploads/PDF/Alpenspa2016.pdf

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Arabella Alpenhotel at lake Spitzingsee
Seeweg 7
83727 Schliersee-Spitzingsee
Phone: +49(0)8026 7980
Fax: +49(0)8026 79887
E-Mail: alpenhotel(at)arabella.com
Internet: www.arabella-alpenhotel.com

Karma Bavaria

How about enjoying a time-out at the Karma Bavaria Hotel? You will find a Whirlpool, a steam bath and a fitness room at the pool area. Hotel guests are free of charge. The atmosphere of the swimming pool is very bright and pleasant. The pool is 12 X 5 metres large and has a waterfall and a hydro-flow system.

After swimming inside the pool or staying in the sauna, you can choose a lounger in the winter garden. Here you can look out of the window and enjoy Schliersee, its lake and its mountains. In summer, you can go outside and relax on the lawn for sunbathing.

The steam bath and the sauna are not the only highlights of the pool area. You also can arrange an appointment (fee-based service)for a massage at the hotel. The Karma Bavaria offers some wellness- and beauty-treatments which will make you feel like your body and mind are reborn.

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Karma Bavaria
Kirchbichlweg 18
83727 Schliersee
Phone: +49(0)8026 6080
E-Mail: reservation(at)karmabavaria.com
Internet: www.karmagroup.com ...

„Saunawelt monte mare Schliersee“ (monte mare in Schliersee)
Try to enjoy your holidays in the region of Schliersee and do something good for your body and soul. Just relax and do not think about tomorrow. The „monte mare Saunawelt” in Schliersee is the perfect place for you and your family. Here you really can take a break from your daily routine. Whatever you prefer - sweet idleness or an active wellness programme - it´s your choice. Even if you are coming from Miesbach, Rosenheim or another nearby neighbourhood - visiting the monte mare Schliersee is always worthwhile.

Experience the joy of jauntiness at a place where the pulse of life is driven by a peaceful rhythm. No one can resist this place magical place and its intensive positive atmosphere.

Feel relaxed from head to toe by enjoying massages, sensual spas, Ayurveda, Hamam and Beauty treatments.

Light physical activities also improves your well-being. The facilities at the monte mare Schliersee will help you to bring your body, soul and mind into balance and harmony - this is the perfect way of regeneration at the highest stage.

The high-quality massages will boost your physical and mental well-being. Inbetween you also can take some time off and relax by enjoying some Wellness- and Beauty-Arrangements. You then will feel very comfortable, balanced and clean. As we all know, true beauty comes from within.


Wellness round-the-world trip


Wellness Arrangements

Spa & Beauty


All specified Wellness offers can be booked separately (without Sauna-admission).

Please notice, all Massages, Wellness arrangements and bath ceremonies must be booked in advance. Please call the Wellness-Reception +49(0)8026/92090-0 for your reservation. Our Wellness facility is opened from 10.30 a.m. to 9 p.m.

All chosen treatments will be booked for you personally. Any appointment cancelled at less than 24 hours' notice is charged a cancellation fee of 50%. All appointments which haven´t been cancelled are charged 100%. If you have any questions, please contact our personnel.

Opening Hours  - „monte mare Saunawelt Schliersee“




Monday bis Thursday

10.00 a.m.

11.00 p.m.

Friday and Saturday

10.00 a.m.

12.00 p.m.


10.00 a.m.

09.00 p.m.


The time for staying at the sauna ends 30 minutes before closing of the monte mare. On holidays the opening hours of the particular weekday applies. Our Wellness-section is opened every day - only the opening hours of the sauna departs from this. 



Wellness at the Medius Schliersee

Massages: Please arrange a date with Carolina. All information about our treatments you can find at naturheilpraxis-giebels.de.

Massage loungers help linger back and joint pain, muscle tension, muscular imbalances, muscle tension caused by stress and cervical migraine. Many patients suffer from these physical symptoms and mostly they also have chronic illnesses. After the on top of the water treatment on our massage loungers from Wellsystem,  
you will feel reborn.

Wellsystem Medical combines the soft strength of water and soothing warmth and transforms this into a unique therapeutic concept with lots of positive effects:

 This influences the  vegetative nerve system in a positively way and this has a good effect on your inner organs.


Opening Hours:

Mo-Fr 07:00 a.m. − 10:00 p.m.
Sa 09:00 a.m. − 07:00 p.m.
So 09:00 a.m. − 07:00 p.m.
Public Holidays 03:00 p.m. − 08.00 p.m.

Address: medius-schliersee GmbH & Co. KG
Perfallstr. 4
83727 Schliersee
Phone: +49(0)8026/9293841
Fax: +49(0)8026/9293842
Email: info(at)medius-schliersee.de

Arabella Alpenhotel Spitzingsee

Indulge all of your senses.

Enjoy Wellness on 700 m². All guests who like to be active during their stay can have fun at the so called Fitnessarena.
The Pool and Whirlpool offer a wonderful view towards the lake and the mountains. Also, very relaxing: brine thermal bath, flavour showers, steam bath, Finnish sauna, mountain flower sauna, mountain farmer sauna and the cold water valley. Here you really can feel the power of the elements. The heated and sun lamp loungers will help you to relax for a while.

You also can visit the AlpenSPA  with its various offers, competent treatments and high class beauty products. Here you can choose several baths, body and face treatments, massages, peelings and other beauty treatments.  There are no limits enjoying your individual treatment for mind, body and spirit.

Children at the Spa

Please notice, that children under 12 years can not stay at the AlpenSpa between 12.30 p.m. and 03.00 p.m.

Sauna-section: Children (6-15 years) can visit this area between 06.00 p.m. and 08.00 p.m. They must be accompanied by an adult (Family sauna).

Brine Thermal Bath

The salt concentration of the Brine Thermal Bath is approximately 2%. The water temperature in winter is 32°C  and in summer 30°C. The warm water will help you to relax and it also soothes tensions and rheumatism.


The Bistro is opened from 10.30 a.m. to 10.00 p.m. Here you can enjoy  beverages, snacks and food.

Our opening Hours

Brine Thermal Bath :           07.00 a.m. - 10.00 p.m.


Steam Bath                        12.00 p.m. - 10.00 p.m.
Finnish Sauna                   12.00 p.m. - 10.00 p.m.
Mountain Flowers Sauna    03.00 p.m. - 10.00 p.m.
Mountain Farmer Sauna     03.00 p.m. - 10.00 p.m.

AlpenSpa Beautiful. Relaxing.

Teil- oder Ganzkörpermassagen, Bäder, Gesichts- und Kosmetikbehandlungen, Maniküre oder Pediküre - im Beauty-Bereich werden Sie im wahrsten Sinne von Kopf bis Fuß verwöhnt. Unsere Mitarbeiter sind fachkompetent ausgebildet und erwarten Sie, um Ihr persönliches Wohlbefinden zu stärken. Dabei setzen wir nicht nur auf ein Harmonie ausstrahlendes Ambiente und modernste Ausstattung, sondern auch auf hochwertige Produkte, u.a. von Aurea cosmetics. Genießen Sie und lassen Sie den Alltag los - zum Beispiel bei einer Massage mit dem Edelweiß-Öl oder verschiedenen anderen Alpenkräuter-Ölen oder, oder, oder...

In unserer Beautyfarm arbeiten ausschließlich ausgebildete Fachkräfte. Auf Wunsch legen wir Ihnen gerne die entsprechenden Zertifikate vor.


Partial and full body massages, baths, facial and cosmetic treatments, manicure or pedicure - at the Beauty section you will be spoiled from head to toe. Our professionally trained staff invites you to stay for a while and to relax. Enjoy the atmosphere, the harmony as well as the modern appearance of the AlpenSpa. The high class products, e.g. Aurea cosmetics will make you feel even better. How about an Edelweiss oil massage or a treatment with Alpine herbal oils? Just give it a try - you will be delighted.

Only well educated professionals work at our Beautyfarm. Anytime our staff will show you all certificates you would like to see.

For more information you can call our team from Wednesday to Saturday between 10.00 a.m. and 07.00 p.m. (+49-(0)8026-798-828). You also can write an Email to: si.korn(at)arabella.com or just take a look at our Spa-broshure at www.arabella-alpenhotel.com/assets/Uploads/PDF/AlpenSpa210x2102012-Neu.pdf

Please make sure to book your beauty treatments in advance.

Karma Bavaria

The wellness area at the hotel Karma Bavaria is the perfect place to enjoy some relaxing moments in the inside swimming-pool with upstream swimming and waterfall. You can also choose the whirlpool, sauna, steam bath, fitness area, the winter garden with loungers and the rehabilitation area. At a small additional charge, you also can book massages, beauty and many other wellness treatments at the Karma Spa.

Hotel guests are free of charge for using the wellness area. Other guests are also welcome. The admission fee is 11,00 € per day.

We also offer a monthly pass, a half year pas and a pass for one year.

Opening Hours:

Swimming Batz
Mo.-So. 07:00 a.m. bis 10:00 p.m.

Sauna und Dampfbad
Mo.-So. 01:00 p.m. bis 10:00 p.m.


Karma Bavaria
Kirchbichlweg 18
83727 Schliersee
Phone: +49(0)8026 6080
E-Mail: reservation(at)karmabavaria.com
Internet: www.karmagroup.com

Osteo Zentrum Schliersee

The „OsteoZentrum Schliersee“ is a treatment centre managed by Martin Auracher and Max Merkel. Both are medically experienced and use their long time top-class sports knowledge for an innovative and integral medicine therapy approach.

The medical office lies near the lake front. Patients benefit from the exceptional synergetic effect caused by osteopathic, naturopathic and physiotherapy driven treatments and focussing on  sports medicine. All treatments are individually customised and the process, duration and sustainable effect has been optimised. This includes the rehabilitation after an operation as well as chronic clinical pictures.

The OsteoZentrum Schliersee opened in 2008 and is the official ambulance for the National German Ski-Teams. This includes all DSV-Stars like Felix Neureuther and Viktoria Rebensburg, international Worldcup athletes like Beat Feuz, Marcel Hirscher and Christof Innerhofer and many other top-athletes of all kinds of disciplines.

„Medical treatments for top-athletes - medical treatments for our patients“ - this is the maxim of the „OsteoZentrum Schliersee”.

For more information, please visit  www.osteo-zentrum.de



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OsteoZentrum Schliersee
Perfallstr. 4
83727 Schliersee
Phone: +49(0)8026 9229888
Fax: +49(0)8026 9229887
Email: info(at)osteo-zentrum.de
Internet: www.osteo-zentrum.de

Medical Fitness

Many guests of the Schliersee region would like to do some sports during their stay. Some even want to exercise with a professional trainer. The  fitness centre medius at lake Schliersee offers medical fitness, courses, rehabilitation exercise classes and personal training. There are many kinds of tickets you can choose from for exercising at the fitness centre. You can choose a day ticket, a weekend ticket or a ticket for a whole week. If you own a Schliersee Guest Card, you will get a discount of 5,- Euros for your day ticket or week ticket.

At the medius at lake Schliersee you can strengthen your muscles by doing your workout and using the sports' equipment or taking part at one sports course. All training hours you can find on the course schedule. A professional trainer will help you check your personal fitness and show you to increase your sportive capacity, lose some weight and will show you special kinds of exercises in order to strengthen your back muscles.

If you are visiting Schliersee for a meeting or a workshop, how about spending some quality time at the fitness centre with your colleagues or clients. At medius Schliersee you can book one our fitness for companies. During this hour you will be shown special exercises and you will learn something about Work-Life-Balance and also can take part at active camps and specialises seminars.

During the BKK-Active Weeks you can choose several health offers in order to prevent certain diseases and to learn some exercises you can do at home or at work. All courses have been tested and certified by the  „Zentrale Prüfstelle Prävention“ (General Office Test Centre Prevention - § 20 SGB V). They also have been awarded with the test seal called „Deutscher Standard Prävention“  (German Standard Prevention).

For more information, please visit www.medius-schliersee.de. Here you also will find the current course schedule and BKK offers.

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medius schliersee at the Vitalwelt Schliersee
Perfallstr. 4
83727 Schliersee
Phone: +49(0)8026 9293841
Fax: +49(0)8026 9293842
E-Mail: info(at)medius-schliersee.de

Internet: www.medius-schliersee.de

Ayurveda and Yoga

Come and leave your daily stress behind you - enjoy an Ayurvedic treatment at the monte mare at

the „Vitalwelt Schliersee” or an Ayurvedic massage at the Seehotel Schlierseehof. Ayurveda helps to solve physical problems. It can help soothe pain and other physical problems. Many doctors prescribe this medical treatment, which is a combination of modern and natural medicine.

This cure and philosophy of life originates from India and is more than 3.500 years old. During this treatment  with herbs, spices, plants, minerals, leafs and essential oils, the body is being stimulated to activate its self-healing power.

Ayurveda distinguishes  three different physical constitutions. They are called Doshas:

The Doshas can be combined to seven other physical constitutions.  The physician has to mix some oils together, in order to treat his or her patient right. The right kind of oils depend on which kind of metabolic function is the strongest one. If your Doshas do not fit together, you will feel physical and mental pain. This holistic life concept will help to harmonise this dysbalance.

If you would like to stay a few days at the Schlierseehof and book some Ayurveda treatments, please contact Dr. Sarath. Dr. Sarath is a medical specialist for internal medicine and Ayurveda. After a consultation he will develop a special treatment plan for you. It is also possible to book some treatments for facial, back, head, feet and neck massages as well as full body massages.

At the monte mare at the „Vitalwelt Schliersee” you can choose between a Shiyanga, Makabhyanga, Shirodara or Abhyanga massage.

Ayurveda and Yoga

Very relaxing is Yoga combined with Ayurveda. This kind of training you can practise at the monte mare and at the YOGA HAUS Samvit in Schliersee.

On sunny days the Yoga exercises at the monte mare at the “Vitalwelt Schliersee” take place on the attic floor. If the weather is not so nice, all participants meet at the medius Schliersee. Inside the schedule of the medius Schliersee you also can find Medical-Yoga courses and Yoga for beginners and professionals.

You can find the YOGA HAUS Samvit at the so called Miesbacher Oberland. Enjoy your time here with meditation and relax for a while. In summer, you also can join some seminars in which you will learn Hatha-Yoga, practise some breathing and deep relaxation exercises and you also will learn how to meditate and sing Mantras. You will stay in a house which is furnished with style. Also, the neighbour house and the big Asane-platform in the garden are wonderful places to be. At breakfast, lunch and for dinner you can enjoy vegetarian and vegan dishes made of organic products.

During a Yoga session you will train the rhythm of your breathing, your muscles, bands and your cardiovascular system. Approximately 5.000 years ago this kind of exercise has been mentioned by the „Indus-Saraswati Society”. There are many kinds of techniques, e.g. „Bhakti Yoga“ - devotional Yoga or Jnana Yoga“ - which develops the wisdom.


Schlierseer Yogatage (Yoga days in Schliersee)

Once a year Yogis from all over Germany meet at the Schliersee Yogatage. This event lasts three days and during this time many courses take place at the „Vitalwelt Schliersee”  and at the spa gardens in Schliersee. Here you can exercise all kinds of Yoga techniques and you also can buy clothes, organic products, jewellery, prayer wheels, sound bowls and Yoga supplies. Before and after the workshops you can enjoy a Green Smoothie and relax. For more information, please visit www.schlierseer-yogatage.de.


While staying in the region of Schliersee  and enjoying the wonderful landscape around you - how about booking a cosmetic treatment. You can choose massages, beauty treatments, nail and foot treatments and at the same time you can relax and indulge yourself in having a time out at the sauna or the steam bath.


Arabella Alpenhotel at lake Spitzingsee

The beauty section of the Arabella Alpenhotel at lake Spitzingsee offers facial and cosmetic treatments, relaxing baths as well as partial and full body massages. The high quality products, which are being used during a treatment will help you strengthen your personal well being.  The professional staff will gladly fulfil all your individual beauty wishes and will pamper you e.g. with Thalgo-treatments, BeauCaire facial treatments,  Herbal-Stamp-Back-Massages, a milk and honey bath or a manicure combined with a paraffin hand bath. For more treatments, please read the Spa-Broshure of the Arabella Alpenhotel.

The opening hours of the Beauty section is opened from Wednesday to Saturday from 10.00 a.m. to 07.00 p.m. Please set up an appointment in advance.

Arabella Alpenhotel at lake Spitzingsee
Seeweg 7
83727 Schliersee-Spitzingsee

Phone: +49(0)8026 798828

E-Mail: si.korn(at)arabella.com  
Internet: www.arabella-alpenhotel.com


Karma Bavaria

Empower your inner health and your outer beauty and visit the Karma Spa at the Hotel Karma Bavaria in Schliersee. All products which are being used origin from sustainable and ethically impeccable sources and are free of paraben. The highly qualified staff will help you to relax during a  treatment. Afterwards you will feel like newborn.

Karma Bavaria
Kirchbichlweg 18
83727 Schliersee
Phone: +49(0)8026 6080
Fax.: +49(0)8026 608811
E-Mail: reservation(at)karmabavaria.com   
Internet: www.karmagroup.com/find-destination/karma-resorts/karma-bavaria/karma-bavaria-de/#9amgO5qC1gTPE1t7.97




monte mare Schliersee


If you would like to enjoy a very special wellness-treatment, you have to visit the monte mare Schliersee. During a full body massage your skin will be treated with moisturising products. You also can book a Razul treatment and many other wellness-arrangements, massages or a South Sea Flower Bath, a Rose Bath or a Goat-Milk Bath. The Tanah lot-Coffee Peeling and the Lotus-Body Peeling will soften your skin and make you feel newly born. Have a break and arrange an appointment at the Wellness-Reception between 10.30 a.m. and 09.00 p.m.


monte mare Schliersee at the Vitalwelt Schliersee
Perfallstr. 4
83727 Schliersee
Phone: +49(0)8026 920900
E-Mail: schliersee(at)monte-mare.de
Internet: www.monte-mare.de/de/schliersee.html 

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Gäste-Information Schliersee
Perfallstr. 4
83727 Schliersee
Phone: +49 (0)8026 6065 - 0

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